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Cold Pasta Salad

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A refreshing Cold Pasta Salad that’s vibrant, flavorful, and perfect for summer gatherings.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 8 ounces pasta (e.g., spaghetti or linguine)
  • 1/4 cup creamy dressing (e.g., mayonnaise or yogurt)
  • 1/4 cup sesame oil
  • 2 tablespoons soy sauce
  • 1 teaspoon rice vinegar
  • 1 cup vegetables (e.g., diced bell peppers, cucumbers, or green onions)
  • 1/4 cup sesame seeds
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in a pot of salted boiling water according to package instructions until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, whisk together the creamy dressing, sesame oil, soy sauce, and rice vinegar.
  3. Add the cooled pasta and vegetables to the bowl, tossing until well coated. Top with sesame seeds and season with salt and pepper to taste.
  4. For a chilled option, refrigerate the salad for at least 30 minutes before serving.

Notes

Customize the vegetables based on what’s in season. Add protein like shredded chicken or tofu for a heartier meal.

  • Author: Benjamin Scott
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg