“Wrap your taste buds in a delightful embrace with Chicken, Cranberry, Pecan Salad Wraps!”
This easy-to-make wrap is perfect for those busy days when you want something flavorful yet uncomplicated. The sweetness of cranberries combined with crunch from pecans brings a beautiful balance, making it a satisfying lunch or a picnic essential. I often recall breezy afternoons enjoying these wraps; they bring such comfort and joy. Who wouldn’t love a blend of textures and flavors in a handheld, nourishing dish?

Table of Contents
Why Are Chicken, Cranberry, Pecan Salad Wraps Ideal for Any Season?
“These wraps are refreshing and nutritious, making them a great choice year-round!”
Chicken, Cranberry, Pecan Salad Wraps are nutritious and incredibly versatile, perfect for any season. The combination of shredded chicken and crunchy vegetables with sweet fruits is satisfying while remaining light, making it a go-to for summer picnics, garden parties, or cozy winter lunches. With its rich flavors and nutritional benefits, this recipe synergizes perfectly with seasonal fruits and vegetables. If you love idea food for gatherings, check out the Cottage Cheese Chicken Parmesan Bowl for another delicious option.
What Makes This Chicken, Cranberry, and Pecan Salad Wrap Unique?
“This recipe offers a harmony of flavors and textures that sets it apart!”
Ingredient Variety
Unlike traditional chicken salads, this recipe adds sweetened cranberries and crunchy pecans, creating a delightful textural contrast that tantalizes the taste buds. This distinct combination introduces an unexpected fruity element that balances the savory flavors beautifully.
Flavor Profile
The combination of sweet and savory elements adds a rich depth of flavor. Cranberries offer a tartness that complements the creamy mayonnaise, while the pecans give a satisfying crunch, enhancing the overall sensory experience. Each bite is a journey from sweet to savory that keeps you coming back for more!
Healthy and Wholesome
This wrap is packed with protein from chicken and healthy fats from pecans, making it a nourishing choice for those mindful of their dietary intake. Low in calories and high in taste, it’s ideal for anyone looking to enjoy a filling, yet guilt-free meal. You can learn about the health benefits of wholesome ingredients at Wikipedia.
What Are the Key Ingredients for Chicken, Cranberry, Pecan Salad Wraps?
“This recipe requires simple, accessible ingredients for maximum flavor!”
| Ingredients | Quantity |
|---|---|
| Cooked, shredded chicken | 3 cups |
| Dried, sweetened cranberries | 1/2 cup |
| Chopped pecans | 1/2 cup |
| Chopped celery | 3/4 cup |
| Mayonnaise | 1/2 cup |
| Salt | To taste |
| White pepper | To taste |
| Fresh parsley, chopped | 1 teaspoon |
| Large tortillas or wraps | 4 |

Each ingredient plays a crucial role in shaping the overall taste. The shredded chicken forms the protein base, while the sweetened cranberries introduce a fruity contrast. Chopped celery adds crunch, complementing the creamy mayonnaise that binds it all together. For a touch of freshness, parsley enhances flavor while also providing a pop of color. If you’re looking for nutritious dips, try the Cottage Cheese Alfredo Recipe as an extraordinary addition to your meals.
How Do You Make the Chicken, Cranberry, Pecan Salad Wraps Step-by-Step?
“Assembling these wraps is a breeze, making it perfect for quick meals!”
Step 1
In a large bowl, combine the shredded chicken, dried cranberries, chopped pecans, and chopped celery. Stir gently to ensure the ingredients are evenly distributed. This foundational mix integrates flavors, setting the stage for your delicious wraps.
Step 2
Mix in the mayonnaise and season with salt and white pepper. Stir well until fully coated. The creamy dressings not only add flavor but also enhance the texture, mirroring a lovingly made chicken salad.
Step 3
Lay a tortilla flat, scoop a generous spoonful of the chicken mixture into the center, sprinkle parsley on top, and roll tightly to secure the filling. Serve immediately or pack for later. A well-presented wrap should boast vibrant ingredients and enticing aromas!
| Prep Time | Cook Time | Store Time |
|---|---|---|
| 10 minutes | 0 minutes | Up to 3 days in the fridge |
These wraps are quick to prepare and can be made ahead of time for busy weekdays. They’re ideal for picnics or packed lunches, providing a satisfying meal that’s easy to hold. Make a batch and refrigerate, it also keeps well so you can enjoy it throughout the week!
What Are Some Delicious Variations and Serving Suggestions for Wraps?
“Get creative: these salad wraps can be tailored to your taste!”
Diet Swap
For a lighter version, consider substituting Greek yogurt for mayonnaise. This swap retains creaminess while boosting protein content, making them even more nutritious. It’s a simple change that maintains the wraps’ delightful texture and flavor.
Flavor Variation
Experiment with spices or dressings! Adding a dash of curry powder can transform the flavor profile, while a drizzle of honey can intensify the sweetness. You may also consider adding diced apples for an extra crunch, there’s no end to the delicious combinations!
Serving Idea
Serve with a side of fresh mixed greens for added nutrients, or pair with a tangy vinaigrette for an enhanced flavor experience. Wraps also make a great appetizer, and guests will appreciate the offering of bite-sized portions!
| Suggested Pairings | Tips |
|---|---|
| Fresh mixed greens | Serve chilled for a refreshing touch |
| Dip (hummus or ranch) | Enhance flavors with a side of your favorite dip |

Final Thoughts
Chicken, Cranberry, Pecan Salad Wraps are undoubtedly a remarkable culinary creation that marries flavors and textures perfectly. They’re easy to make and provide excellent nutrition in every bite. If you’re about to make these wraps, remember they can be prepped in advance and stored for busy days.
Do not miss out on the chance to pack these delightful wraps in your lunch box or enjoy them at a picnic. They offer a satisfying, refreshing experience for anyone looking for a quick meal that brings joy. For more delicious recipes to pin, head over to my Pinterest board!
FAQ
Can I use store-bought rotisserie chicken?
Definitely! Using store-bought rotisserie chicken makes preparation even quicker and easier. Just shred the chicken and mix with the rest of the ingredients for a simple meal.
What alternatives can I use for pecans?
You can replace pecans with walnuts or almonds for a different crunch. Both options will add unique flavors while still providing healthy fats.
How long can I store these wraps?
Chicken, Cranberry, Pecan Salad Wraps can be stored in the fridge for up to three days. Just be sure to wrap them tightly in plastic wrap or a container to keep them fresh.
Is this recipe suitable for meal prep?
Absolutely! These wraps are perfect for meal prepping. You can make multiple wraps at once and store them in the fridge for quick lunches throughout the week.
Can I add more vegetables to the wraps?
Yes! Feel free to include additional veggies like bell peppers, carrots, or spinach to enhance nutrition and crunch. Customizing wraps is part of the fun!

Chicken, Cranberry, Pecan Salad Wraps
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Delight in these Chicken, Cranberry, Pecan Salad Wraps, combining shredded chicken, sweet cranberries, and crunchy pecans for a flavorful meal on the go.
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
- 3 cups cooked, shredded chicken
- 1/2 cup dried, sweetened cranberries
- 1/2 cup chopped pecans
- 3/4 cup chopped celery
- 1/2 cup mayonnaise
- Salt to taste
- White pepper to taste
- 1 teaspoon fresh parsley, chopped
- 4 large tortillas or wraps
Instructions
- In a large bowl, combine the shredded chicken, dried cranberries, chopped pecans, and chopped celery. Stir gently to ensure the ingredients are evenly distributed.
- Mix in the mayonnaise and season with salt and white pepper. Stir well until fully coated.
- Lay a tortilla flat, scoop a generous spoonful of the chicken mixture into the center, sprinkle parsley on top, and roll tightly to secure the filling.
Notes
These wraps keep well in the fridge for up to 3 days and can be made ahead of time for busy weekdays.
- Author: Benjamin Scott
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Quick & Easy
- Method: Wrap assembly
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 45mg







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