Can I make Cheesy Spaghetti Squash Casserole ahead of time?

Definitely! You can prepare the casserole up to the baking stage and keep it covered in the fridge for a day. When you're ready to bake, simply allow it to come to room temperature before placing it in the oven.

What can I substitute for spaghetti squash?

If you can't find spaghetti squash, you can substitute with other types of squash like butternut or zucchini. However, the texture will differ, so adjust your cooking time accordingly.

Is this dish suitable for meal prep?

Yes, Cheesy Spaghetti Squash Casserole is perfect for meal prep. You can make a larger batch and portion it into containers for a quick and healthy lunch or dinner throughout the week.

How can I make this casserole gluten-free?

This recipe is naturally gluten-free since spaghetti squash is a vegetable. Ensure that the marinara sauce and any other add-ins are labeled gluten-free to maintain the integrity of the dish.

How do I store leftovers?

Leftovers of this casserole can be stored in an airtight container in the fridge for up to four days. Reheat in the oven or microwave until heated through for best results.

Cheesy Spaghetti Squash Casserole

Ingredients

Units Scale

1 medium spaghetti squash
1 cup ricotta cheese
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 cup marinara sauce
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
Salt and pepper to taste
Fresh basil (optional) for garnish

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Instructions

Preheat oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and scoop out seeds. Place cut-side down on baking sheet and roast for 30 minutes until tender.
While squash is roasting, mix ricotta, half the mozzarella, Parmesan, garlic powder, Italian seasoning, salt, and pepper until smooth.
Once squash is roasted, scrape strands into a bowl and combine with cheese mixture and marinara. Transfer filling back into squash halves and top with remaining mozzarella.
Bake for an additional 10 minutes until cheese is bubbly and golden. Garnish with fresh basil if desired before serving.

Notes

For a dairy-free option, replace the cheeses with vegan alternatives. Add sautéed vegetables for extra flavor and nutrition.

Author: james_walker
Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Main course
Method: Baking
Cuisine: Italian
Diet: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 5g
Sodium: 300mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 3g
Protein: 12g
Cholesterol: 25mg