Ingredients
Units
Scale
- 1 pound ground beef or turkey
- 1 cup shredded cheese
- Salt, pepper, and garlic powder to taste
- 10-12 egg roll wrappers
Instructions
- Cook the filling by heating a skillet over medium heat and cooking your choice of ground meat, seasoned with salt, pepper, and garlic powder, until browned (about 5-7 minutes).
- Combine the cooked meat with shredded cheese until it melts.
- Lay an egg roll wrapper on a clean surface, spoon about two tablespoons of the meat and cheese mixture into the center, fold the edges over, and seal with water.
- For a healthier option, preheat the air fryer to 350°F (175°C) and cook the egg rolls for about 10-15 minutes, or until crispy and golden brown.
- Remove from the air fryer, let cool slightly, and serve hot with your favorite dipping sauce.
Notes
Feel free to customize your filling with diced onions, pickles, or even switch to a plant-based meat alternative. Perfect for gatherings or as a comforting family meal!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 egg roll
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 40mg
