Can I make these Carrot Cake Oatmeal Cups ahead of time?

Absolutely! These oatmeal cups can be made ahead of time and stored in the fridge for up to a week. Just reheat them briefly in the microwave when you’re ready to enjoy.

Can I freeze the oatmeal cups?

Yes, these cups freeze very well. After baking, let them cool completely, and then freeze them in an airtight container or freezer bag for up to three months. Defrost them overnight in the fridge when you’re ready to eat.

What can I substitute for sugar in this recipe?

You can use alternatives such as maple syrup or honey if you prefer a natural sweetener. Just keep in mind that using liquid sweeteners may alter the overall liquid balance, so adjust accordingly.

Can I add other vegetables to the oatmeal cups?

Certainly! Grated zucchini or even pumpkin can be great additions, just make sure to adjust the moisture content slightly so the cups don’t become too wet.

Are these oatmeal cups suitable for kids?

Yes! These Carrot Cake Oatmeal Cups are nutritious and tasty, making them ideal for kids. They can be a fun way to introduce vegetables into their breakfast and snacks!

Carrot Cake Oatmeal Cups: Deliciously Healthy And Easy!

Ingredients

Units Scale

2 cups rolled oats
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 cup brown sugar
2 eggs
1 cup milk (dairy or non-dairy)
1/2 cup grated carrots
1/4 cup chopped walnuts or pecans (optional)
1/4 cup raisins or currants (optional)
1 teaspoon vanilla extract

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Instructions

Preheat your oven to 350°F (175°C) and grease or line a muffin tin.
In a large mixing bowl, combine the rolled oats, baking powder, salt, cinnamon, nutmeg, and brown sugar.
In a separate bowl, whisk together the eggs, milk, grated carrots, and vanilla extract.
Pour the wet mixture into the dry ingredients and stir until combined. Fold in nuts and raisins if desired.
Divide the mixture evenly into the muffin tin.
Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
Let cool for 10 minutes before serving.

Notes

These oatmeal cups are great for meal prep and can be stored in an airtight container in the fridge for quick breakfasts all week long.

Author: Emily Carter
Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Snack
Method: Baking
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 4g
Sodium: 150mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 3g
Protein: 4g
Cholesterol: 35mg