Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Cajun Salmon with Avocado and Lime

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Cajun Salmon with Avocado and Lime is a quick, protein-rich meal packed with bold Southern flavor. Juicy salmon fillets are seasoned with Cajun spices and baked to perfection, then topped with a refreshing avocado-lime topping and garnished with cilantro for a fresh, zesty finish.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 salmon fillets
  • 1 tablespoon olive oil
  • 2 teaspoons Cajun seasoning
  • Salt and pepper to taste
  • 1 ripe avocado, diced
  • 1 tablespoon lime juice
  • Fresh cilantro, for garnish

Instructions

  1. Preheat the oven:Preheat your oven to 400°F (200°C) to ensure even cooking and a flaky salmon texture.
  2. Season the salmon:Pat the salmon fillets dry. Rub both sides with olive oil and Cajun seasoning. Add salt and pepper to taste.
  3. Bake the salmon:Place the salmon on a baking sheet lined with parchment paper. Bake for 12–15 minutes until the fish flakes easily.
  4. Prepare avocado topping:While the salmon bakes, combine diced avocado and lime juice in a bowl. Stir gently to mix.
  5. Assemble and serve:Top baked salmon with avocado mixture. Garnish with fresh cilantro and serve with extra lime wedges if desired.

Notes

Use high-quality salmon for best results. For extra heat, add a pinch of cayenne to the Cajun seasoning. Serve with quinoa, brown rice, or a Mediterranean salad for a complete meal.

  • Author: Sarah Mitchell
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 salmon fillet with topping
  • Calories: 350
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 60mg