What is butterfly pea tea?

Butterfly pea tea is a herbal tea made from the dried flowers of the Clitoria ternatea plant. It’s known for its vibrant blue color and subtle earthy flavor.

Can I sweeten the Butterfly Pea Tea Refresher?

Yes, sweetening is encouraged. You can use salted vanilla bean syrup, honey, or your preferred sweetener to enhance the drink’s taste.

Is Butterfly Pea Tea caffeine-free?

Absolutely, butterfly pea tea is naturally caffeine-free, making it a great choice for all times of the day.

How long can I store the refresher?

You can store leftovers in an airtight container in the fridge for up to two days. Make sure to shake or stir before serving.

Can I use other herbs in this recipe?

Yes, feel free to experiment with other herbal teas. Hibiscus is a great alternative that adds a tart flavor and beautiful color.

Butterfly Pea Tea Refresher – Refreshing Delight

Ingredients

Units Scale

1 tbsp butterfly pea tea
8 oz boiling water
Ice to chill
2 tbsp salted vanilla bean syrup
1/4 cup milk of choice

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Instructions

Bring 8 oz of water to a rolling boil.
Steep 1 tablespoon of butterfly pea tea in the boiling water for 2 to 3 minutes. Strain the tea to remove leaves and let it cool.
Add ice to a glass, then pour in the cooled tea. Sweeten with 2 tablespoons of salted vanilla bean syrup and 1/4 cup of your preferred milk. Stir gently to combine all flavors, then enjoy!

Notes

Cool the tea thoroughly for optimal refreshing taste. Experiment with different milk alternatives or sweeteners.

Author: benjamin_scott
Prep Time: 5 minutes
Cook Time: 3 minutes
Category: Beverage
Method: Beveraging
Cuisine: Asian
Diet: Gluten Free, Low Carb

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 10g
Sodium: 50mg
Fat: 5g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 0g
Protein: 1g
Cholesterol: 10mg