Ingredients
Units
Scale
- 8 large Eggs
- 1 cup Milk
- 2 cups Cheddar cheese, shredded
- 1 medium Chopped onion
- 1 cup Diced bell pepper
- 1 cup Spinach, chopped
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking dish.
- In a large skillet, heat olive oil over medium heat and sauté the onions and bell pepper until softened, about 5 minutes. Stir in the chopped spinach until wilted.
- In a separate bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture over the sautéed vegetables and gently mix in 1½ cups of shredded cheese.
- Transfer the mixture to the prepared baking dish, sprinkle with the remaining cheese, and bake for 25-30 minutes, or until golden and set.
Notes
Make sure to let the casserole cool for a few minutes before slicing to help maintain its shape. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 300mg