Ingredients
Units
Scale
- 2 cups cooked chicken, shredded
- 1 cup BBQ sauce
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cup corn
- 1 cup black beans, drained and rinsed
- 1/2 cup shredded cheese (Cheddar or Mozzarella)
- 1/2 cup ranch dressing
Instructions
- Mix the shredded chicken with BBQ sauce in a bowl until evenly coated.
- Prepare serving bowls by layering mixed greens at the bottom.
- Top the greens with BBQ chicken, followed by cherry tomatoes, corn, black beans, and shredded cheese.
- Finish with a drizzle of ranch dressing and serve immediately.
Notes
For added crunch, enjoy with tortilla chips. Variations include going vegetarian with chickpeas or adding grains like quinoa.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main course
- Method: No Cook
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 19g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg