Ingredients
Units
Scale
- 1 lb Corvina fish
- 2 Tomatoes, sliced
- 1/2 cup Olives, sliced
- 1/4 cup Fresh herbs (parsley, oregano, basil), chopped
- 2 tbsp Olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Place the corvina fish in a baking dish.
- Drizzle the fish with olive oil, then season with salt and pepper.
- Top with sliced tomatoes, olives, and chopped fresh herbs.
- Bake for about 20 minutes or until the fish flakes easily with a fork.
- Serve hot, optionally with brown rice or a fresh green salad.
Notes
For additional flavor, consider adding spices like paprika or red pepper flakes. Serve with steamed vegetables or quinoa salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main course
- Method: Baking
- Cuisine: Seafood
- Diet: Healthy, Low-Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
