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Delicious Baked Chicken Salad served in a bowl, showcasing fresh ingredients and vibrant colors.

Baked Chicken Salad

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Discover the delightful combination of flavors in this Baked Chicken Salad. Packed with nutrients, it’s the perfect dish for gatherings or solo lunches.

  • Total Time: 60 minutes
  • Yield: 4 servings 1x

Ingredients

  • diced avocado
  • halved cherry tomatoes
  • baby spinach leaves
  • mozzarella balls
  • boneless skinless chicken breasts
  • balsamic vinegar
  • olive oil
  • Dijon mustard
  • salt
  • pepper

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Combine the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper in a large bowl.
  3. Place the boneless, skinless chicken breasts in the marinade for 30 minutes.
  4. Transfer the chicken to a baking dish and bake for 25-30 minutes or until cooked through.
  5. Remove the chicken from the oven and let it rest for about 5-10 minutes.
  6. Add baby spinach, halved cherry tomatoes, diced avocado, and mozzarella balls to a large bowl.
  7. Top the salad with sliced chicken and drizzle with additional balsamic vinaigrette.

Notes

Let chicken rest before slicing for juiciness and flavor. Store leftovers in an airtight container for up to 3 days.

  • Author: james_walker
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg