Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Bowl of authentic black chickpea curry with herbs and spices

Authentic Black Chickpea Curry

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the rich flavors of Authentic Black Chickpea Curry with this easy recipe. Packed with nutrients and spices, this dish is sure to delight your taste buds.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 1 cup black chana
  • 1 cup chickpeas
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 green chilies, chopped
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons oil
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a pot over medium heat. Add cumin seeds and let them splutter.
  2. Add chopped onions and sauté until golden brown.
  3. Stir in ginger-garlic paste and green chilies; cook for about 2 minutes.
  4. Add chopped tomatoes, turmeric powder, red chili powder, and salt; cook until tomatoes soften.
  5. Add soaked black chana and drained chickpeas, stir until well combined.
  6. Pour in enough water to cover the beans and bring to a boil.
  7. Reduce heat to low, cover, and simmer for 30-40 minutes until black chana is tender.
  8. Adjust consistency with water, stir in garam masala, and check seasoning.
  9. Garnish with fresh cilantro before serving.

Notes

Pair with rice or bread for a complete meal. Adjust spice level according to preference.

  • Author: Sarah Mitchell
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 12g
  • Protein: 18g
  • Cholesterol: 0mg