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Delicious 3 ingredient strawberry mousse dessert in a glass.

3 Ingredient Strawberry Mousse

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This simple and delicious 3 Ingredient Strawberry Mousse is light, fluffy, and perfect for impressing guests or satisfying your sweet cravings.

  • Total Time: 135 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 2 cups fresh strawberries, hulled and cleaned
  • 1 cup heavy whipping cream
  • 3 tablespoons sugar

Instructions

  1. Wash and hull your strawberries, then blend until smooth.
  2. Whip the heavy cream and sugar together until soft peaks form.
  3. Fold the strawberry puree into the whipped cream carefully.
  4. Spoon the mousse into serving dishes and chill for at least 2 hours.

Notes

For a dairy-free option, substitute heavy cream with coconut cream. Always use ripe strawberries for the best flavor.

  • Author: Sarah Mitchell
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 14g
  • Sodium: 25mg
  • Fat: 19g
  • Saturated Fat: 12g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 50mg